At Insight Mental Programming, we bring together years of dedication, testing, and refining what we truly believe is one of the most comprehensive ways to master the mental side of archery.
Over the years, we’ve seen that while most people only focus on the conscious mind, it’s actually the subconscious mind that holds the real power. The subconscious drives about 90% of what we do, and focusing on it can unlock the kind of confidence and positive habits that lead to true success.
This journey started with reading With Winning in Mind by Lanny Bassham. The idea of daily affirmation cards was powerful, but we took it a step further. While in law school, Paige started recording legal definitions and listening to them in the car, and found the information was retained so much better when heard instead of just read. That experience sparked the idea to record daily affirmation cards, and it quickly became clear how much more powerful it was to listen rather than only read.
Over time, that concept has been refined through in-person and online training, trial and error, and countless hours of testing to create a system that helps archers transform their mental game at the subconscious level. The first tape was recorded over ten years ago, and this tool has been in use ever since.
With Insight Mental Programming, you’re not just working on surface-level techniques. You’re rewiring the deepest part of your mind to build positive habits, unwavering confidence, and a true belief in yourself. It’s the most effective approach we’ve found to help anyone — no matter their skill level — elevate their mental game and achieve success.